Tranquil Tuesdays

  • weekly meditation class Tuesdays from 7:30-8:30 pm

  • Located at at Ashtanga Yoga Worldwide- 1515b E. Las Olas Blvd Ft Lauderdale, FL 33301

  • Purchase ticket at 954-909-4404

  • Download Flier


South Florida Ayurveda Sangha- Saturday October 27th 2-4 pm

  • at Breathe Meditation- 3000 N Federal Highway Suite 5, Ft Lauderdale 33306

  • Join us for a gathering to bring together Ayurvedic practitioners, students, teachers, and yogis interested in promoting Ayurveda, yoga, & wellness in our community!

Journey to Bliss: Aromatherapy, Ayurvedic Acupressure, and Yoga Nidra

  • Thursday December 6th 7-9 pm $45

  • Relax and rejuvenate with this sensual evening of Vedic healing through Ayurveda and Yoga. Marma therapy (the science of energy points) is one of Ayurveda’s most powerful tools to effectively balance the nervous system, regulate the breath, calm the mind, and harmonize emotions. Learn a simple self-care ritual for daily rejuvenation with an Ayurvedic acupressure protocol for the face, head, and neck using therapeutic aromatherapy blends to prevent wrinkles, look younger, and leave your skin glowing! Learn which blends balance your Ayurvedic dosha or body type: Vata (air), Pitta (fire), or Kapha (earth). Unwind with the profound guided meditation technique of Yoga Nidra designed to take you deeper into the subconscious mind to release stress, anxiety, fear, and all limiting beliefs. The 8 stages include intention and affirmations, progressive body relaxation, breathwork, and visualizations. Anisha’s unique style of Yoga Nidra involves awareness of the marma energy points connected to the chakras for spiritual awakening. Join us for a transformational 2 hours of bliss!

  • at The Sacred Space 105 NE 24th St Miami, FL 33137 (786) 621-5006

  • Purchase ticket at

  • Download Flier

Ayurvedic Psychology: Healing the Mind & Emotions

  • Learn the role of each mental faculty and how to heal traumas & negative emotions with ayurvedic wisdom to find true inner peace.

  • Saturday, December 8th 1-3 pm $40 advance/ $45 at door

  • at

 Marma Training 

Ayurveda workshops

  • Ayurveda 101 Fundamentals (Doshas, Lifestyle, Diet, Detox) more details at

  • Business Training workshops for Ayurvedic students and practitioners- more details at

Yoga workshops

more details at

  • Yoga Philosophy, Yogic Anatomy, Yogic Psychology, Yogic Lifestyle & Diet, Meditation & Pranayama, Ayur-Yoga Practices

Acupuncture workshops

  • Healing From Trauma: Acupuncture for Victims of Domestic Violence- 7 PDA credits available through NCCAOM for acupuncturists

  • Domestic Violence 101- online 2 PDA’s available

  • Domestic Violence 102- online 2 PDA’s available

As you breathe in, cherish yourself. As you breathe out, cherish all Beings.
— the Dalai Lama

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